low-impact interval training — Issa Workout

Get Low (Impact): Biceps & Booty Edition

We love a heart pumping HIIT session, but there is great benefit (and sometimes need) to low-impact training. Get into this post to learn more on the benefits and types of low-impact training, plus a biceps & booty focused workout by us!

CaCera & ShawnieApril 14, 2020low-impact workout, low-impact interval training, interval training, at home workouts, low-impact workouts, glutes, booty workouts, bicep workoutsComment