fit girl magic — #FitGirlMagic

#FitGirlMagic: Lisa Monger

Lisa Monger is a banking & finance professional, certified massage therapist, mother & wife, and fitness instructor living her best, fit life over 40. She walks us through how she strives for balance and the importance of journaling in this month’s profile.

CaCera & ShawnieMarch 30, 2020fit girl magic, black women in fitness, black female trainers, fitness trainer, black fitness trainers, fitness professionals, black fitness professionals, ZenStudio, ZenStudio Memphis, 901FitLife, @901fitlife, fit over 40, fitness for women over 40, fitjourney, fitness motivationComment

#FitGirlMagic: Tameika G

There are so many facets to Tameika G’s story that we almost didn’t know where to begin. She’s lost over 90 pounds, and kept it off! She’s traveled to 40 countries. And, she has created a wellness retreat for women of color to get out of their comfort zone and share her zest for life. Wow! Check out her #FitGirlMagic profile. While you do, we will be lifting weights and booking flights.

CaCera & ShawnieApril 26, 2019black girl magic, fit girl magic, the whole experience wellness retreat, wellness, wellness retreat, retreats, tameika g, personal trainers, black women in fitness, women of color in fitness, black trainers to follow, all-inclusive retreatsComment

#FitGirlMagic: Kirby Patterson

If you want a shining example of someone not afraid to go boldly after their dreams, look no further than this month’s #FitGirlMagic, Kirby Patterson. Kirby talks with us about the transition from athlete to coach, the lessons she aims to instill in her students, and her accomplishments on and off the track.