We love a hardcore, heavy weights, music pounding experience. Well, this workout is the exact opposite. We “flewed" our way through the aerial silks and really felt empowered by what our bodies will do when we just trust it. Check out our thoughts on aerial fitness.
Read More36 hours in Dallas. What is there to get into? More than enough to fuel one of CaCera’s infamous workout sprees. Check out what stood out in a city that is full of Tex Mex, Cowboys and frozen margaritas.
Read MoreIt’s time to hit the playground! We checked out Recess901 in Memphis last week and fell in love with their mission. Read more about the gym and get into this month’s studio review.
Read More
