Speed. Play. Go! LA’s downtown scene is bustling with the hottest gyms, and one that’s carved a name for itself is Speedplay. They’ve owned the summer rooftop workout scene, but we wanted to get into the studio for a sweat session.
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Nashville is a really special city. With it being just a short drive from Memphis, there’s plenty of opportunity to go and explore. CaCera took a little #fittrip to go explore the city’s lively fitness scene and just barely scratched the surface in 48 hours. Check out her thoughts on where to get started with some good workouts and good eats in Music City.
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Could the newly opened SHED Fitness be one of the toughest workouts in Memphis? CaCera seems to think so. Check out her thoughts on the studio by clicking the link below.
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Birds chirping. Waves crashing. Downward dog and paddle boards. Sometimes you need to unplug and that’s exactly what we were able to do during YogAQUA. Check out our thoughts on the special experience.
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Slow. Controlled. Tiny Movements. It’s not how we typically move, but there is a place for everything in a fitness regimen. We popped into The Studio for a megaformer class and left shaking. Click the link for our review.
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Issa trap gym! Urban Strength Nashville is a black-owned fitness facility looking to make a big impact in the city. After CaCera rocked a bootcamp at the gym, she talked with the owner about how the gym got started and the owners’ visions for making an impact on the black community in Music City.
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Each city has its own vibe, even when it comes to fitness. CaCera checked out a few studios while on a work trip to San Antonio. Check out what she got into in this #FitWithFinesse city guide.
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A studio solely dedicated to High Intensity Interval Workouts? Sign us up!
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Every cycle class is the same, right? Oh. So. Wrong. Check out our review of spin studio, Cyclebar. Then go give it a spin.
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Box it out! PRVL is one HOT studio. Literally, we stalked to get in, but it was worth the wait. Check out our review of one of LA’s most popular workouts.
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A review and ode to my lover, Barry.
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We try it and then give you the rundown. Check out what's going on and what's to come in the studio.
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