Posts tagged friends
Where My Girls At? Be Mine, Galentine!
Where My Girls At? Be Mine, Galentine!

Where my girls at? Galentine’s Day has become a whole thing, and we’ve been celebrating with our crew for years. There’s no reason why you can’t center your Galentine’s celebration around your love for fitness too. We’re sharing a few ideas for fun, fit shenanigans with your tribe.

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CaCera & ShawnieGalentine's Day, friendship, friends, Ideas for Galentine's Day, celebrate Galentine's Day, fitness, fitness tips for women, women of color in fitness, best girls, BFF, best friends, celebration friendshipComment
All in the Family
All in the Family

Getting right in the gym, kitchen and in the mind should be a family affair. Need some tips on how to get your loved ones or friends group up and moving? We’re sharing our thoughts on keeping this #fitlife all in the family.

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CaCera & Shawnietips for fitness and family, get your family moving, family time, quality time, bonding time, friendsgiving, friends, fitness, fitness tips, holiday season, keep away holiday pounds, holiday, THanksgiving, wellness tips for families, health tips for families, african american, black community, african american community Comments