Cardio Blast — Issa Workout

Ready for Another Round?

Let’s ramp that heart rate up. We have a 7-Minute AMRAP designed to keep that burn going long after you’ve finished. Give it your all, or add it as a finisher to a tough strength day, for a full body rev.

CaCera & ShawnieMarch 25, 2020fitness, fit with finesse, amrap, AMRAP Workouts, Cardio Workouts, Cardio Blast, At Home Workouts, workouts, workout tips, fitness inspiration, fitness instructor, fitness instructors of color, fitness bloggers, brown girl bloggers, women of color in fitness, black women in fitness, black women trainersComment