Fit + Finesse: A Refresh

A recent trip to Vegas, some good music, sun and a sprinkle of adventure allowed us to recharge together after a tough year.

Who would have ever thought 17 months after quarantine procedures went into effect, we'd still essentially be here? Add to that civil unrest, an election and now devastating weather, it's enough to just make it through each day's obligations. We have to admit, these past few months have gotten to us and taken us out of our groove creatively. While we started strong, we've missed connecting with you through Fit with Finesse.

We've also had some time to think through what Fit with Finesse means to us now. Fitness has always been at the forefront of our platform. It's how we met and how we cope. However, over the past 17 months, we've learned to value and importance of self-care, meditation, prayer, and joy.

Did you think we’d take a vacation and not get a good sweat in? Some friends joined us for a class at SoulCycle on the Vegas strip.

At Fit with Finesse, our goal to help women live their "best, fit lives" has not changed. But, to have a synergy between mind, body, and spirit, we know the "finesse" piece is just as important as fitness. So, we are doing a little refresh around here. First, we are excited and invigorated to begin bringing new and updated content. Second, we want to start focusing on self-care and joy just as much as we focus on workouts and studio happenings.

We're thinking more Fit + Finesse. An intersection of fitness, nutrition, self-care, and joy truly helps us function as whole, authentic beings. As we embark on this journey of finding and sharing that balance, we hope that you will continue to move with us. Are you in?

Looking forward to more "Fit + Finesse," let us know! Drop us a line on Instagram and share what content you'd love to see.