The past year has been a rollercoaster ride for many of us, but we believe it’s also put what’s important into perspective. We’re talking about one change we are looking forward to making that’s trickling over into the blog. Check it out!
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Investing in personal training is a big step! How do you know if you need a personal trainer and what should you be looking for when there are so many trainers and influencers out there? We’ve created some thoughts and questions to get you started on making a sound decision toward living your best, fit lives.
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Here’s to 2021. We cannot predict the future, but as we look back at the past year, we believe a toast is in order. Join us in sending a CHEERS to those who help us live our best, fit lives.
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Sometimes, it is not so bad to take a look back. Inspired by one of our Instagram faves, we decided to write notes to our past selves. Here is a glimpse of what we would say to ourselves on day one of our fitness journeys.
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Two years ago, we discussed the importance of representation in the fitness industry. Now, with everything going on, we are doubling down our mission to uplift women of color in fitness and promoting self care. Representation matters because what we see shapes our perception of reality and what we feel is possible for ourselves and for people who look like us. We are tackling the subject of the importance of representation in the fitness industry. Check out our plan to tackle the issue and how we hope to represent you at Fit with Finesse.
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What’s the price tag on living a healthy lifestyle? We’re not sure you can put one on the long-term benefits of health and wellness, but we can provide tips for maintaining a fit lifestyle on a budget. Check it out!
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Resolutions aren’t exactly our thing, but we are definitely ambitious goal setters. Check out our thoughts on switching to choosing a word for the year and how we settled on our personal picks.
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We are coming for 2019 in full force!! To help keep you (and ourselves) motivated all 2019, we’ve created a 12-month challenge to keep you fit, focused and feeling relaxed. Check it out.
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T-Minus 10 days until we ring in the New Year. Setting fitness goals actually made the both of us better at setting overall life goals and sticking to them. Check out our tips on how to make sure you crush your 2019 vision.
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You have to plan to win! Here are 10 reasons why we believe fitness planners are essential to health and wellness success.
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We discuss the prevalent stereotype that African Americans can’t swim, how we overcame our barriers, and the reasons why moms of our generations are ensuring their little ones are prepared to swim safe,
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Representation matters because what we see shapes our perception of reality and what we feel is possible for ourselves and for people who look like us. We are tackling the subject of the importance of representation in the fitness industry. Check out our plan to tackle the issue and how we hope to represent you at Fit with Finesse.
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