FWF Workout Ideas: Beyond the Dumbbell

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Fit Girl Summer Continues…

Workouts don’t have to be complicated, but we love to mix it up! Make the gym your playground with this fun workout, guaranteed to get your heart pumping in less than 20 minutes! While we’re keeping our beloved dumbbells, we’re adding some of our favorite gym gear: the Kettlebell and the Bosu Ball, for a full-body workout.

Need some help getting started? Check out the video below!

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