2-Week Fitness Challenge: Hybrid Strength and Cardio Workout

Day Six—

“What doesn’t kill me makes me stronger” — Kelly Clarkson

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We are mixing it up with today’s workout! Your’re getting a little bit of strength, a little bit of cardio, and whole lot of sweat!

Time: 35 Minutes

Equipment Needed: Dumbbells; You can substitute water bottles, jugs, or ball up your fists for just bodyweight.

Timer: Interval Timer: Click here for timer!

We’re doing this one with you! Check out our instagram page @_fitwithfinesse for the entire workout video

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