at home fitness challenge — Issa Workout

2-Week Fitness Challenge: Upper Body Band Workout

Mini Loop Bands are a great alternative to dumbbells. Today we giving you an awesome upper-body strength workout with these fun, light equipment that you can do anywhere!

CaCera & ShawnieSeptember 17, 2020at home workouts, fit with finesse, two week challenge, fitness challenge, at home fitness challenge, fitlife, fitjourney, black girl fit, black girls in fitness, cardio workouts, cardio workouts for home, at home cardio workouts, easy cardio workouts, cardio blastComment

2-Week Fitness Challenge: Cardio Cuts

Let’s get moving, y’all! This cardio workout is a great endurance test. Get that heart rate up with changing times and focus.

CaCera & ShawnieSeptember 16, 2020at home workouts, fit with finesse, two week challenge, fitness challenge, at home fitness challenge, fitlife, fitjourney, black girl fit, black girls in fitness, cardio workouts, cardio workouts for home, at home cardio workouts, easy cardio workouts, cardio blastComment

2-Week Fitness Challenge: Lower Body Strength Part II

It’s Day 7 and we are officially kicking off Week 2! We have a lower-body blast that is sure to make you feel the burn. Get into it!

CaCera & ShawnieSeptember 15, 2020at home workouts, fit with finesse, two week challenge, fitness challenge, at home fitness challenge, fitlife, fitjourney, black girl fit, black girls in fitness, cardio workouts, cardio workouts for home, at home cardio workouts, easy cardio workouts, cardio blastComment

2-Week Fitness Challenge: Hybrid Strength and Cardio Workout

It’s Day Five and we mixing it up with a full-body workout combining the best of strength and cardio! a Grab your dumbbells, or use just bodyweight, for today’s hybrid workout!

CaCera & ShawnieSeptember 14, 2020at home workouts, fit with finesse, two week challenge, fitness challenge, at home fitness challenge, fitlife, fitjourney, black girl fit, black girls in fitness, cardio workouts, cardio workouts for home, at home cardio workouts, easy cardio workouts, cardio blastComment

2-Week Fitness Challenge: Upper Body Strength

It’s Day Three and we are focusing on sculpted arms. Grab your dumbbells, or use just bodyweight, for today’s upper body workout.

CaCera & ShawnieSeptember 9, 2020at home workouts, fit with finesse, two week challenge, fitness challenge, at home fitness challenge, fitlife, fitjourney, black girl fit, black girls in fitness, cardio workouts, cardio workouts for home, at home cardio workouts, easy cardio workouts, cardio blastComment

2-Week Fitness Challenge: Cardio Blast

It’s Day Two and it’s time to get that heart rate up with this full-body cardio blast!

CaCera & ShawnieSeptember 9, 2020at home workouts, fit with finesse, two week challenge, fitness challenge, at home fitness challenge, fitlife, fitjourney, black girl fit, black girls in fitness, cardio workouts, cardio workouts for home, at home cardio workouts, easy cardio workouts, cardio blastComment

2-Week Fitness Challenge: Lower Body Strength

We’re kicking off day one of the challenge with a lower-body strength workout. Grab those dumbbells and mini bands (or just use your bodyweight) and let’s get to work!

CaCera & ShawnieSeptember 7, 2020lower body workout, leg day, leg workout, strength workout, strength trainin, at home workouts, at home fitness challenge, fitness challenge, quarantine, quarantine fitness challenge, easy at home workoutsComment