BOSU — Issa Workout — Fit + Finesse

Posts tagged BOSU

It's Always Ok To Modify

Sometimes, you have to slow down to speed up. Check out this post on exercise modifications, knowing when to dial back, and listening to your body.

ISSA WorkoutCaCera & ShawnieMay 21, 2018fitness, fitness tips, BOSU, Full-Body Workout, workout tips, easy workout, balance, endurance, strength, fit tips, fit journey, fit lifeComment

BBW: BOSU Body Workout

One piece of equipment. One full-body workout. Follow the link for a challenging and fun workout using one of our favorite pieces of equipment, the BOSU.

ISSA WorkoutCaCera & ShawnieMay 17, 2018fitness, fitness tips, BOSU, Full-Body Workout, workout tips, easy workout, balance, endurance, strength, fit tips, fit journey, fit lifeComment