black women who blog — #AftertheWorkout

Rolling with the Punches: Observations & Predictions Through the Pandemic

The COVID-19 pandemic has upended life for all of us. We have both adjusted to life working from home and working out from home. Two busy bodies and gym rats adjusting to this new normal has not been easy, but we have made a few observations and predictions for how this will affect the fitness community moving forward. And we have the perspective of a little extra #FitGirlMagic to add this time around.

CaCera & ShawnieMarch 31, 2020COVID_19, fitness, coronavirus, fitness industry, fitness industry news, how will gyms adapt to Coronavirus, at home workouts, online streaming, innovative solutions, innovative fitness, black women who blog, black girl magic, black women in fitness, black women trainersComment

Should SoulCycle Cancel Its Investors?

Two of our faves, SoulCycle and Equinox are under fire. We are giving you the rundown on the issues and where we fall on the debate. Check it out!

CaCera & ShawnieAugust 13, 2019soulcycle, soulcycle boycott, stephen ross, investor, black women who blog, black women in sports, black women in fitnessComment

The Price Tag on Fitness

What’s the price tag on living a healthy lifestyle? We’re not sure you can put one on the long-term benefits of health and wellness, but we can provide tips for maintaining a fit lifestyle on a budget. Check it out!