There is a stigma out there that trainers should look, feel, act a certain way. We’re talking about it and sharing thoughts from some of our favorite trainers on navigating the pressure.
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T-Minus 10 days until we ring in the New Year. Setting fitness goals actually made the both of us better at setting overall life goals and sticking to them. Check out our tips on how to make sure you crush your 2019 vision.
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