black women — #AftertheWorkout

You Still Gotta Represent!

Two years ago, we discussed the importance of representation in the fitness industry. Now, with everything going on, we are doubling down our mission to uplift women of color in fitness and promoting self care. Representation matters because what we see shapes our perception of reality and what we feel is possible for ourselves and for people who look like us. We are tackling the subject of the importance of representation in the fitness industry. Check out our plan to tackle the issue and how we hope to represent you at Fit with Finesse.

I Feel Conflicted: Hip Hop Yoga

We’ve been debating our feelings about hip hop yoga for a while. Get into our thoughts and add your voice to the conversation in this week’s post.

Have Peace, Will Travel

Have you thought of attending wellness retreat? Click the link to get the scoop on a few rest and relaxation, all about the OM, wellness retreats made for us and by us.

You Gotta Represent!

Representation matters because what we see shapes our perception of reality and what we feel is possible for ourselves and for people who look like us. We are tackling the subject of the importance of representation in the fitness industry. Check out our plan to tackle the issue and how we hope to represent you at Fit with Finesse.

Is it Really "All Good" in the Fitness Industry?

We’ve tried it all. And now we’re talking about if we really felt welcome, wanted, and encouraged. Where’s the diversity in the fitness industry?