new year — #AftertheWorkout

Posts tagged new year

There was no big turn of events that righted the world when midnight struck in 2021. So, we are turning inward to find ways to get back to refocus, refresh and get back to ourselves. Follow along as we share a few ways we’ve found joy in this season.

CaCera & ShawnieJanuary 14, 2021focus, one word, new year, reset, 2021, 2021 intentions, 2021 resoultions, goal setting, finding joy, health, wellness, black women in fitness, black women in health, women in fitness, women in health, women's wellness, women's health Comment

Raise a Toast for 2020

Here’s to 2021. We cannot predict the future, but as we look back at the past year, we believe a toast is in order. Join us in sending a CHEERS to those who help us live our best, fit lives.