Posts tagged focus
Get Back & Give Back To Yourself
Get Back & Give Back To Yourself

There was no big turn of events that righted the world when midnight struck in 2021. So, we are turning inward to find ways to get back to refocus, refresh and get back to ourselves. Follow along as we share a few ways we’ve found joy in this season.

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CaCera & Shawniefocus, one word, new year, reset, 2021, 2021 intentions, 2021 resoultions, goal setting, finding joy, health, wellness, black women in fitness, black women in health, women in fitness, women in health, women's wellness, women's health Comment
What's the Word?
What's the Word?

Resolutions aren’t exactly our thing, but we are definitely ambitious goal setters. Check out our thoughts on switching to choosing a word for the year and how we settled on our personal picks.

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CaCera & Shawnie2019, goal setting, goalsetting, goals, fitness, fitness goals, fitlife, fitjourney, create, thrive, focus, manifest, african american, african american women in fitness, women of color, women of color in fitness, visual board, visualization, mindfulness, fitspirationComment