Posts tagged health and fitness
Dear Health & Fitness Industry...

There is an open letter circulating from Black women to the fitness industry and we’ve added our names. You want the details, so get into this post for all the info on how it started, what is being demanded and why we are in full support.

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Plan It Out

You have to plan to win! Here are 10 reasons why we believe fitness planners are essential to health and wellness success.

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