Posts tagged endurance training
Ante Up: Spartan, Sprint, Done.
Ante Up: Spartan, Sprint, Done.

CaCera is still reeling after her first Spartan experience! Click the link below to get her thoughts on the race, how she prepared and if she would do it all again.

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CaCera & ShawnieIssa Workout, workout, fitenss, fitness tips, Spartan, Spartan sprint, how to prepare, how to prepare for a Spartan, Spartan women, Spartan strong, spartan nashville, african american women in fitness, women in fitness, black women in fitness, spartan strong, aroo, fitness, fitlife, fitjourney, fitness bloggers, black women who blog, strength, strenght training, endurance, endurance training, weights, weight liftingComment
What Have I Gotten Myself Into?
What Have I Gotten Myself Into?

Things are about to get real! The countdown is on to CaCera’s first Spartan Race. She’s sharing her thoughts, her approach to getting Spartan Strong, and wondering how she got here.

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CaCera & Shawniefit with finesse, fitness, fitness blogger, fitness tips, fitness tips for women, fitness for women of color, african americans in fitness, spartan, spartan race, spartan nashville, getting ready for a spartan, spartan strong, aroo, fitness bloggers, fitlife, fit journey, fitness training, fitness blog, running, strength, cardio, endurance trainingComment