Posts tagged how to prepare
Spartan Training: The Olympus Wall
Spartan Training: The Olympus Wall

Get ready to train like a Spartan with us. Aroo!!

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CaCera & Shawniefitness, fitlife, workouts, workout, workout ideas, workout of the day, Spartan, Spartan strong, Spartan WOmen, Spartan Women, Spartan strength, spartan sprint, the olympus wall, Olympus wall, Spartan Olympus Wall, How to Conquer, how to prepare, how to prepare for a spartan, squats, upper-body strength, women in fitness, women of color in fitness, black women in fitness, black women bloggers, black women who blog, strength traningComment
Ante Up: Spartan, Sprint, Done.
Ante Up: Spartan, Sprint, Done.

CaCera is still reeling after her first Spartan experience! Click the link below to get her thoughts on the race, how she prepared and if she would do it all again.

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CaCera & ShawnieIssa Workout, workout, fitenss, fitness tips, Spartan, Spartan sprint, how to prepare, how to prepare for a Spartan, Spartan women, Spartan strong, spartan nashville, african american women in fitness, women in fitness, black women in fitness, spartan strong, aroo, fitness, fitlife, fitjourney, fitness bloggers, black women who blog, strength, strenght training, endurance, endurance training, weights, weight liftingComment