Posts tagged pretty girls sweat
Balance It Out
Balance It Out

Balance training is an important part of overall fitness. It’s essential to the most mundane tasks, like walking in a straight line and correcting posture at your desk. Click the link to read more about balance training benefits and a circuit to try during your next workout.

Read More
CaCera & Shawniefitness, fitness training, fitness tips, Fit with Finesse, balance, balance training, balance in fitness, balance training for athletes, women in sports, black women in sports, women in fitness, black women in fitness, hersweat, pretty girls sweat, fit for the culture, circuit training, exercise tips, fittips, sample workouts, african american women, african american women in fitnessComment