Posts tagged healthy
Stay Ready: Tips for Building that Summer Body this Winter
Stay Ready: Tips for Building that Summer Body this Winter

Jumping back on the wagon after a fitness hiatus can be hard. We’re laying out tips to get you back on track during the fall season. Check ‘em out and then let us know what you would add!

Read More
CaCera & Shawnieafrican american, african american women in fitness, women in fitness, women of color, fitness for women of color, fitness, fitness training, fitness tips, #fittips, fit tips, getting started, basics, fitness basics, fitness inspirations, workout ideas, workout tips, workout motivation, workout of the day, fitness instructor, fitness instructors, fitness instructors of color, fitness blogges, african american bloggers, african american fitness bloggers, healthy, healthy living, health professionals, fit life, fit with finesse, workouts, workouts for beginnersComment
New Season, Who This?
New Season, Who This?

Fall is quickly approaching and with the temperatures cooling, a new season is a great time to get your healthy goals back on track. Here are a few tips to keep you Fit with Finesse all season long!

Read More
CaCera & Shawniefitness, fit with finesse, basics, healthy habits, exercise, nutrition, active living, fit tips, fitness tips, fit tips for women, african american, african americans in fitness, african american women, african american women in fitness, fit for life, fit for all, fitness journey, fitlife, #fittips, health tips, healthy, wellnessComment
Finesse Tips for When Life Gets Hectic
Finesse Tips for When Life Gets Hectic

Life moves fast. One week away from the gym can easily turn into a six-month hiatus. We’re sharing tips on how we manage living our best, fit lives in the midst of a packed schedule.

Read More
CaCera & Shawniefit with finesse, fitness, african american, healthy living, healthy, health tips, tip, fitness tips, fit tips, #finessetip, issa workout, fitness for women of color, women of color, black women, fit journey, #fitjourney, #fitlifeComment