african american fitness bloggers — Issa Workout

Grab Those Weights & Go

Let’s end the intimidation the weight rack at the gym brings! Get into these tips before your next gym session so you are ready to rule right next to the gys.

CaCera & ShawnieNovember 8, 2018african american fitness, african american fitness bloggers, fit tips for women, fitness, fitness tips, gym, gym tips, fitlife, fittips, #fittips, weight rack, get over intimidation of weight rack, embrace the weight rack, weight rack women, girls who lift, intimidated to liftComment

To App or Not to App

There are so many great workouts and fitness apps right at your fingertips. But, which one should you choose. We are talking about three of our favorites, what we love about them, what we would change, and how they foster a sense of community.

Stay Ready: Tips for Building that Summer Body this Winter

Jumping back on the wagon after a fitness hiatus can be hard. We’re laying out tips to get you back on track during the fall season. Check ‘em out and then let us know what you would add!