Posts tagged fitness instructors
Partner Up!
Partner Up!

Want an easy and fun way to mix up your workout routine this season? Just grab a friend! Our most recent partner workout challenged us both, from trying out news moves to matching each other’s pace. Check out a new workout for your and your best friend to give a try by clicking below!

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CaCera & ShawnieFit with FInesse, fitness, fitlife, fitjourney, black women in fitness, black women trainers, fitness instructors, fitness instructor, fitness instructors of color, NPC Figure, figure competition, Spartan Race, Spartan Women, partner workouts, duo workouts, workout with friends, african american in fitness, african american women in fitness, fitness bloggers, black women who blog, black women bloggers, brown women bloggers, blacks who blogComment
Stay Ready: Tips for Building that Summer Body this Winter
Stay Ready: Tips for Building that Summer Body this Winter

Jumping back on the wagon after a fitness hiatus can be hard. We’re laying out tips to get you back on track during the fall season. Check ‘em out and then let us know what you would add!

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CaCera & Shawnieafrican american, african american women in fitness, women in fitness, women of color, fitness for women of color, fitness, fitness training, fitness tips, #fittips, fit tips, getting started, basics, fitness basics, fitness inspirations, workout ideas, workout tips, workout motivation, workout of the day, fitness instructor, fitness instructors, fitness instructors of color, fitness blogges, african american bloggers, african american fitness bloggers, healthy, healthy living, health professionals, fit life, fit with finesse, workouts, workouts for beginnersComment
Bands ah Make Her Dance, Part I
Bands ah Make Her Dance, Part I

We don’t know if bands make us dance, per se. But, the resistance bands we use definitely pack a mean punch. We’re coming through with an upper body workout that you can do anywhere and tone those arms, shoulders and back. Check it out!

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CaCera & Shawnieworkout, workout of the day, workout for beginners, resistance bands, workout tips, issa workout, full-body workout, fit with finesse, upper body, upper body workouts, chest, shoulders, arms, arm workouts, chest workouts, african american, african americans in fitness, fitness instructors, fitness blog, fitness bloggers, women of color, fitness for women of colorComment