Posts tagged #fittips
Grab Those Weights & Go
Grab Those Weights & Go

Let’s end the intimidation the weight rack at the gym brings! Get into these tips before your next gym session so you are ready to rule right next to the gys.

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CaCera & Shawnieafrican american fitness, african american fitness bloggers, fit tips for women, fitness, fitness tips, gym, gym tips, fitlife, fittips, #fittips, weight rack, get over intimidation of weight rack, embrace the weight rack, weight rack women, girls who lift, intimidated to liftComment
Stay Ready: Tips for Building that Summer Body this Winter
Stay Ready: Tips for Building that Summer Body this Winter

Jumping back on the wagon after a fitness hiatus can be hard. We’re laying out tips to get you back on track during the fall season. Check ‘em out and then let us know what you would add!

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CaCera & Shawnieafrican american, african american women in fitness, women in fitness, women of color, fitness for women of color, fitness, fitness training, fitness tips, #fittips, fit tips, getting started, basics, fitness basics, fitness inspirations, workout ideas, workout tips, workout motivation, workout of the day, fitness instructor, fitness instructors, fitness instructors of color, fitness blogges, african american bloggers, african american fitness bloggers, healthy, healthy living, health professionals, fit life, fit with finesse, workouts, workouts for beginnersComment
New Season, Who This?
New Season, Who This?

Fall is quickly approaching and with the temperatures cooling, a new season is a great time to get your healthy goals back on track. Here are a few tips to keep you Fit with Finesse all season long!

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CaCera & Shawniefitness, fit with finesse, basics, healthy habits, exercise, nutrition, active living, fit tips, fitness tips, fit tips for women, african american, african americans in fitness, african american women, african american women in fitness, fit for life, fit for all, fitness journey, fitlife, #fittips, health tips, healthy, wellnessComment
Power'd Up: Kettlebell Style
Power'd Up: Kettlebell Style

Kettlebells pack a mean punch. This one piece of equipment can be used to strength, tone and build endurance. We’ve created a workout that will help you master the tool in no time. Check it out!

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CaCera & Shawniefitness, fitness tips, african american, african american fitness, fitness tips for women, Fit with Finesse, kettlebell, benefits of kettlebell, kettlebell workouts, workouts, quick workouts, Workout of the day, workout tips, fitness training, fitness instructor, fitness journey, #fitlife, #fittips, women of color, fit with finesseComment